Spring Renewal Retreat,
May 1–4, 2019 Sachrang/Aschau im Chiemgau, Germany

The spring renewal retreat is part of a “four seasons retreat series” for leaders, consultants, facilitators and coaches, a time out moment 4 times a year to tune into ourselves and get back into our energetic balance.

Spring is a time of phenomenal renewal. The earth reawakens and explodes with new life. Spring stands in the sign of being refreshed and preparing for a soulful debut. It's about sewing new seeds, contemplating health as well as physical and emotional well-being. These are exactly the themes we will focus on during the retreat.

Lodging

The Mountain Retreat Center offers 16 comfortable rooms, 7 of which are single, the other 9 double rooms (single usage is possible). 2 single and 3 double rooms have a private bathroom, the other rooms share bathroom facilities. There is a dining room, a nice lounge area, a large yoga room, a smaller group room, a beautiful terrace with a fantastic view and an array of beautiful nature to explore.

Dining

We will enjoy energizing food and drinks. The food is vegetarian and is always freshly prepared for us from seasonal and regional produce.

Activities

This retreat involves yoga, meditation techniques, nature walks, some light physical exercise, individual tasks and small group tasks, sharing insights and stories, learning from each other and time for personal reflection.

Clothes

We will be inside and outside during the program. Generally we invite you to bring casual clothes that you feel really comfortable in.
More specifically, please be equipped for the following:

  • Yoga (legging/comfortable joggers, t-shirt, fleece)
  • Walking outside (light trekking shoes, trousers, shirts, jacket/fleece). As the motto goes, ’there is no such thing as bad weather, just inappropriate clothing’ so please also bring a rain jacket & trousers just in case.
  • Light physical exercises (running/sport shoes, legging/comfortable joggers, t-shirt).
  • Slippers/flip flops
The facilitators
Kathrin Dahm
Reinier Tilanus
Location

Mountain Retreat Center
Schweibern 2
83229 Sachrang/Aschau im Chiemgau, Germany
Phone: +49 8057 1050
www.mountain-retreat-center.com

Sachrang is a beautiful little mountain village residing at the southern end of the Prien valley in front of the mountain setting of the ‚Zahmen Kaiser’ (tame emperor) not far from the Austrian border. It’s at a height of 738m above the sea level and surrounded by the Chiemgau Alps.

Organisational Details
Arrival

The driving distance is about 1.5 hours from Munich Airport (130km) or 70 minutes from Salzburg Airport (85km).

Travel by plane to Munich or Salzburg Airport, then catch the train to Aschau or Oberaudorf. From there you can get a taxi to Sachrang.

Alternatively, travel by car and take exit A8 at Frasdorf. Continue towards Aschau im Chiemgau and from there it’s another 12 minutes driving to Sachrang. Otherwise, exit at Oberaudorf then travel via Niederndorf and Sebi towards Sachrang.

See on Google Maps

Costs

There are no fees to be paid for the retreat per se. Participants may decide on their own in the end on the value the 3 days had to them and thus about the amount they want to pay.

For board and lodging you will receive an invoice before the retreat starts by Indigourlaub GmbH which operates the Mountain Retreat Center. The costs per person, per night for full board, tea/coffee and water are as follows:

  • Single room with private bath & toilet €95 (2x)
  • Single room with shared bath & toilet €80 (5x)
  • Double room with private bath & toilet €80 (3x)
  • Double room with shared bath & toilet €65 (6x)
  • Single usage of double room with private bath & toilet €100
  • Single usage of double room with shared bath & toilet €85

Registration

If you would like further information about the retreat you can contact Kathrin under

Register now